Junior & Senior Black Belt Certificate Presentation (02/07/17)

Junior & Senior Black Belt Certificate Presentation (02/07/17)

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Grading Date: 10 May, 2017
Presentation Date: 02 July, 2017

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Senior Black Belt Examination

Examiner: Master Daniel Sng, 7th Degree Black Belt

Name New Rank
Dr. Tan Hong Chang 1st Degree
Mr. Russell Ghem 1st Degree
Mdm. Gina Lee 1st Degree
Mr. Jervis Chong 1st Degree
Mr. Ong Tun Seng 1st Degree
Mr. Hubert Yong 2nd Degree
Ms. Yuki Fung 3rd Degree
Mr. Joel Mok 3rd Degree

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Junior Black Belt Examination

Examiners: Derrick Yong, 4th Degree Black Belt and Jeremy Tan, 4th Degree Black Belt

Name New Rank
Mr. Ezra Sim Junior Black Belt
Mr. Joshua A. King Junior Black Belt
Mr. David Soh Junior Black Belt
Mr. Corey Ghem Junior Black Belt

ITF Singapore
© Island Taekwon-Do Centre 2017

Martial Arts Taekwon-Do Championships 2017

Martial Arts Taekwon-Do Championships 2017

From the 7th to 10th April, Island Taekwon-Do Centre (ITC) participated in the Martial Arts Taekwon-Do Championships 2017 held in Ipoh, Malaysia. The team participated in various Individual Black Belt Patterns category and did well under the guidance of Team Manager and Coach, Madam Carnation Chai.

As we were all eager for the variety of food that awaited us in Ipoh, we started the trip with lunch at Penang Culture all the way back in Singapore Airport, before the flight to Sultan Azlan Shah Airport, Ipoh. When we arrived in Ipoh, we were received by a short shower of blessing which lasted only the walking duration from the plane to the airport.

Soon after we settled down in our lovely hotel rooms, we headed out to explore the seemingly quiet town of Ipoh. Well, that wasn’t the case. In fact, we were hosted with warm smiles and great hospitality throughout our stay in Ipoh.

Martial Arts Taekwon-Do Championship 2017 @ Ipoh - Justin Gan (1)

We had dinner at ‘Lou Wong’ restaurant which served the famous Ipoh ‘Tauge Ayam’ (literal meaning: bean sprout chicken) before taking a digestive stroll to purchase snacks and subsequently retiring to our rooms to prepare for the long day ahead at SJK (C) Yuk Choy, the competition venue.

Martial Arts Taekwon-Do Championship 2017 @ Ipoh - Justin Gan (2)

When competition day came and we arrived at the hall, I was slightly thrown off guard by the massive turnout of approximately 850 passionate Taekwon-Doists, all eager and ready to compete. Although it is not an uncommon participating strength, it was first time I witnessed such a huge crowd in a competition! It was very heartening to see the martial art I love in such a flourishing state. The passion and indomitable spirit displayed by all competitors was something that could be emulated back in our Dojang.

Martial Arts Taekwon-Do Championship 2017 @ Ipoh - Justin Gan (4)

We were soon called to perform and we were met with strong competitors from all across Malaysia. Russell Seow (I Dan) was first to be called to compete in the Under 16 1st Degree Black Belt Individual Patterns, followed by Hubert Yong (I Dan) whom competed in the 1st Degree Black Belt Individual Patterns category and subsequently myself in the 3rd Degree Black Belt Individual Patterns Category. All of us did well in our individual categories and the experience and satisfaction gained was immeasurable. I’m sure we all had different takeaways from the experience from training until competition, but more importantly that of sportsmanship and sports excellence.

Martial Arts Taekwon-Do Championship 2017 @ Ipoh - Justin Gan (5)

After the competition, we treated ourselves to a sumptuous dinner at Jalan Sultan Ekram, or more famously known as ‘Tong Sui Kai, 糖水街’ (literal meaning: Dessert Street) before heading for some window shopping at Ipoh Parade Shopping Mall.

The next day, we took some time to visit Old Town Ipoh, which was host to a myriad of artwork and hipster cafes.

Martial Arts Taekwon-Do Championship 2017 @ Ipoh - Justin Gan (6)

We ended the long day with a “plan B”, since the traditional coffee shops that we originally intended to visit closes after noon. In fact, ‘Plan B’ is the name of the bistro situated in the middle of Old Town Ipoh which served delicious food (salted egg fries!) and, more importantly, thirst-quenching Asahi draft!

On the final day of our trip to Ipoh, we were honoured to be hosted by Mr. Khoo Bu Leong of Persatuan Taekwon-Do Negeri Perak despite his hectic schedule, post-competition. Mr Khoo kindly took us around the lesser known wonders of Ipoh, which included a river visit, cave visit, Dojang visit as well as good food from the famous Old Town Coffee Shop. They were indeed eye-opening for all of us, and we thoroughly enjoyed the day. ITC would like to once again convey our heartfelt thanks to Mr Khoo and his club for the kind hospitality throughout the entire duration of the trip!

Martial Arts Taekwon-Do Championship 2017 @ Ipoh - Justin Gan (7)

The trip was a good mix of Taekwon-Do and recreation, which was a good time to know more about each other outside of training time. This is a hallmark of any ITC trip and I would strongly encourage members to join future trips to come! On this note, I would like to thank Madam Carnation Chai and Master Daniel Sng for making this eye-opening trip possible, as well as Hubert and Russell who make me feel younger with your company!

Taekwon,
Justin Gan

Written by Mr. Justin Gan, 3rd Degree Black Belt, ITF Singapore
© Island Taekwon-Do Centre 2017

ANNUAL TAEKWON-DO CHAMPIONSHIPS 2017

ANNUAL TAEKWON-DO CHAMPIONSHIPS 2017

The Island Taekwon-Do Centre Annual Championships 2017 was a great experience for our family, and most certainly one of the highlights of our family life!

It was held on 25th March, in the Singapore University of Technology & Design (SUTD), as part of Island Taekwon-Do Centre’s 25th Anniversary events.

Annual Championships - Mr & Mrs Stevean Goh (1)Image Source: MLFoto / Fung Man Lok

2 years ago, it was just a dream for me (who had prior experience in Taekwon-Do 27 years ago) to even think of picking it up again. Today, not only has the whole family started training… all 4 of us took part in the recent ITC Annual Championships!

We started the day early, reaching the Indoor Sports Hall in SUTD by 7.30am for the weigh-in. The hall was big with 2 rings, a stage, and colourful, tiered bucket seats. We arrived in a light and festive mood, but then we noticed that the competitors from overseas who had arrived even earlier, had already changed into their doboks and were intently warming up, which made us realise how serious they were taking the competition! This made us want to take the opportunity to compete more earnestly.

Annual Championships - Mr & Mrs Stevean Goh (2)Image Source: MLFoto / Fung Man Lok

After the officials’ briefing, we were gathered to start the opening ceremony. Master Daniel Sng, our President and Chief Instructor, gave a speech, followed by Shaun Sir, the chairperson of the Championships. They gave us words of encouragement and a broader perspective on competitions and Taekwon-Do. Master Sng also gave out souvenirs to the overseas guests. It is also the first time that ITC has invited foreign participants to the Annual Championships.

Annual Championships - Mr & Mrs Stevean Goh (3)Image Source: MLFoto / Fung Man Lok

We then took the participants’ and umpires’ oaths, followed by a short demonstration by our ITC members. The demonstration turned out to be a skit of a young child and her mother fighting away robbers. It was both entertaining and amazing to watch our young Amber beating up 3 armed robbers!

Annual Championships - Mr & Mrs Stevean Goh (4)Image Source: MLFoto / Fung Man Lok

After the demonstration, we were gathered to take group photographs, before kicking off the competition events with the Individual Patterns categories.

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First to go was the kids and they both had to compete in the Junior Individual Patterns categories. Competition from all the foreign participants was stiff. Our eyes opened to see how their every move, even at the junior levels, were precise, powerful and graceful. Our kids grew nervous, and my son, Luke even made a mistake. But thankfully, their hard work did not go to waste as they both received bronze medals for their respective events.

Annual Championships - Mr & Mrs Stevean Goh (6)Image Source: MLFoto / Fung Man Lok

Annual Championships - Mr & Mrs Stevean Goh (7)

Shortly after, it was my turn up against fellow ITC compatriot Thomas, and I think we both put up a good fight! We were familiar with the ITC members’ styles as we had attended the competition trainings, but we definitely learnt a lot observing the foreign practitioners.

Annual Championships - Mr & Mrs Stevean Goh (8)Image Source: MLFoto / Fung Man Lok

Annual Championships - Mr & Mrs Stevean Goh (9)Image Source: MLFoto / Fung Man Lok

Next up was the Team Patterns category where my entire family participated in, in two different teams. Each team comprised of 3 members and everyone had to perform their chosen pattern together with their coordinated movements. Out of the 9 teams, my OPT group was definitely the oldest amongst the kids and teenagers!

Annual Championships - Mr & Mrs Stevean Goh (10)

We were mesmerised by our creative competitors, how they executed breaks and the various choreography, we never imagined possible. It was a most nerve-wrecking time for all of us, as we sat there, waiting for our turn. I had not felt this competitive stress for a long time! We did not win anything for this event, but learnt a lot and enjoyed watching the spectacular patterns display of each team. Congratulations to the teams who won this hotly-contested event!

Annual Championships - Mr & Mrs Stevean Goh (11)Image Source: MLFoto / Fung Man Lok

The final category was the most anticipated – Sparring! My daughter, Faith was up first in the Junior Females’ group. I was very nervous and at the same time proud, watching intensely throughout all her matches as she managed to punch and kick her way to the gold medal!

Annual Championships - Mr & Mrs Stevean Goh (12)Image Source: MLFoto / Fung Man Lok

We were watching and enjoying really close and intense fights in the various categories. Everyone was cheering for their favourite players and enjoying themselves both inside and outside the competition rings. Once again, we witnessed with wonder how the foreign participants fought, with different and effective fighting styles. Not discounting all our ITC competitors who also put up extraordinary effort in the rings. It was great to see everyone suddenly fighting a lot harder than they do in the dojang!

Annual Championships - Mr & Mrs Stevean Goh (13)Image Source: MLFoto / Fung Man Lok

My sparring event was the last category of the day. I had a good match against fellow ITC competitor Dr Tan, who fought the better fight.

Annual Championships - Mr & Mrs Stevean Goh (14)Image Source: MLFoto / Fung Man Lok

As the other Ring already completed their matches, all eyes were on the exciting finals between Mr Thomas and Dr Tan where they tied in the first 2 rounds, having go into a third round! The two men fought even harder despite their exhaustion, and put on a really tough and exciting match. Dr Tan finally emerged the winner, amidst a chorus of cheers and high praise for both competitors’ valiant fights.

Annual Championships - Mr & Mrs Stevean Goh (15)

It was a truly enriching experience to see each of our family members taking part in all the different events. As parents, we beamed with pride seeing our two little ones being able to complete, much less compete in their various categories, and I am sure the other parents and coaches of the other participants were also proud of their participants’ performances!

There were many other important lessons to be learnt from all the visiting coaches and it was also good to see the high standards from the various countries.

Personally as a Dad, I am proud to be able to lead by example to take part in and even win some medals to encourage my kids.

We are very happy with the Annual Championships experience and want to thank Master Daniel Sng and all the organisers for hosting such an exciting and wonderful event. We are looking forward to attending more ITC events in the future!

Taekwon,
Mr & Mrs Stevean Goh

Written by Mr. and Mrs. Stevean Goh, 6th Gup, ITF Singapore
© Island Taekwon-Do Centre 2017

Island Taekwon-Do Centre 25th Anniversary Dinner

Island Taekwon-Do Centre 25th Anniversary Dinner

Entering through the doors of the restaurant, a cool but musky breeze with a hint of familiarity greeted me. It was the same restaurant that I recognised so fondly, with its dim lights and dark oak brown partitions, reeking of archaic tradition, history and resilience, reminiscent of the ’80s grandeur.

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Roland restaurant has been in operations since 1985, and has been steadfast throughout the explosive growth of modern and exceptional eateries sprouting up in its surroundings. Correspondingly, Island Taekwon-Do Centre (ITC) and Sun Hapkido Academy Singapore (SHAS) have also come a long way, celebrating its 25th and 10th anniversary respectively through highs and lows, nurturing the lives of many, and establishing somewhat of a legacy in its wake. This resemblance is certainly a location fitting for the silver jubilee of ITC.

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The dinner comes after the success of the inaugural Taekwondo championships, held earlier in the day at Singapore University of Technology and Design (SUTD). A feat marked by a success parallel only to those of eminent martial arts schools, this marks a major leap forward for ITC, with supportive representatives from Hong Kong, Japan and Malaysia.

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The excited chattering and occasional laughter which echoed the room, soon gave way to a hushed silence as the programme started with the customary bow to Master Daniel Sng, the chief instructor, followed by his opening speech. He kicked off the banquet with his signature “Sijak” (시작), which signified the commencement of our eight-course traditional Chinese meal.

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While mingling and listening to our emcee of the night, Jeremy, who is also the chairman for this year’s dinner, we were treated to performances by our members. We had Anne singing ‘Tomorrow’, as well as a mixture of Taekwon-Do and Hapkido members – Jonathan, Kenneth, Jimmy and Christie, coming together to perform a few classics.

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The theme of the dinner was undoubtedly that of openness, particularly offering an olive branch to former members who have left the fold. The attempts were manifold.

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Firstly, we had a screening of video featuring former practitioners such as Jiang Sijian, Calvin Eng and even current members, presenting well wishes for ITC on its special day. This was followed with a short clip on ITC and SHAS through the years, which I’m sure, every member present was in at least one photo. We were also treated to a video on the championship which occurred earlier in the day before this year’s anniversary dinner cake was rolled out.

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Secondly, long-serving members from both ITC and SHAS were recognised, by being awarded tokens of appreciation for their numerous years of training and loyalty. For ITC, they were Mr. Shaun Chua and Mr. Derrick Yong. Having been Master Sng’s most loyal and exceptional students, in and out of the dojang all these years. For SHAS, Mr. Detlef Geleick and Mr. George Goh were the most long-serving members, having been with Master Sng even before SHAS was formed!

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Lastly, a brochure inserted with the door gift outlining various benefits for those who wished to once again, pick up from where they left off.

Following in the footsteps of tradition, the dinner culminated in the most anticipated event, the lucky draw. Prices such as shopping vouchers, an action video camera, air fryer, etc. were bestowed on many lucky winners, both guests and members alike. For the others, they had the exquisitely custom-made name card holder door gift to bring home.

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Overall, the annual anniversary dinner is like a reunion dinner, celebrating strong camaraderie, however impalpable, and bringing people together. It definitely captivated all the hearts that were present. Thank you Master Sng for bringing us together.

Taekwon,
Matthew Lin

Written by Mr. Matthew Lin, 2nd Degree Black Belt, ITF Singapore
© Island Taekwon-Do Centre 2017

For more images from this year’s anniversary dinner, please click here to view and download.

Finally, some sentiments from this year’s organising committee:

“Without a doubt, this year’s anniversary dinner is a celebration of the past, the present and the future. Being 25 and 10 years old respectively, ITC & SHAS have both come a long way. It was definitely a joy to see every one of you, former and current members, reminisce over good times. I’m truly honoured to have the best committee, work hand-in-hand, to have made this event such a success.”
– Jeremy Tan, Chairperson

“It was a great honour and pleasure to be able to serve as a member of the organising committee for this year’s anniversary dinner especially since it’s ITC’s 25th and SHAS’s 10th Birthday. Seeing familiar faces at the event proves that learning martial arts such as Taekwon-Do or Hapkido, is more than just personal mastery. It’s about the friendship and memories of tough training and fun times. Here’s to many more anniversaries ahead!”
– Justin Gan

“I felt that this year’s anniversary dinner was very entertaining. Until today, I am still stunned by Anne’s singing and have been rocking to the songs of the Beatles performed by our members. I had a good time working with the committee members and found our strength is most definitely in unity – like a bundle of chopsticks, impossible to break but when divided, they break with ease.”
– Joel Mok

“My son and I are very happy to be a part of the ITC and SHAS family. Master Sng has been a great teacher of the arts of Taekwon-Do and Hapkido. I hope to see even greater growth not just in the number of students but also in our reflection of the spirit of patience and perseverance that Master Sng has imparted to us.” – Sim Chai Heng

“For over 40 years, Master Sng has been teaching and training students in Taekwon-Do and Hapkido. His passion and love for martial arts still burns bright today. It’s not only the amount of effort that he puts into teaching, but his genuine care and concern for the well-being of each and every one of his students, is what sets him apart from other instructors. I’m sure all the familiar faces I saw that night will share the same sentiments, and I am deeply honoured to have been a part of the celebrations for ITC’s silver jubilee and SHAS’s 10th anniversary.” – Justina Sun

7th Hong Kong Inter-school ITF Taekwon-Do Invitational Tournament and Grandmaster Class

7th Hong Kong Inter-school ITF Taekwon-Do Invitational Tournament and Grandmaster Class

It was a great opportunity to be invited by Hong Kong Original Taekwon-Do Council to attend the Grandmaster Class and the 7th Hong Kong Inter-school ITF Taekwon-Do Invitational Tournament on 17th and 18th December 2016. Dennis Sir, Carnation Mdm, Russell and I departed for Hong Kong on 16th December afternoon.  Due to a flight delay, it was already 11pm by the time we reached our accommodation, EAST Hotel. Time for a good rest before the Grandmaster Class the next day.

As the Grandmaster Class would only commence in the afternoon, we went for a little shopping in the morning (just a little!). The organizer picked us up, and instead of sending us directly to the class venue, they invited us for lunch with other overseas teams from Australia and Japan at East Harbour Restaurant at Chai Wan, near the event location.

1Lunch in Hong Kong Style – Dim Sum and Seafood!

When we arrived at the event hall, all participants quickly changed into our doboks to get ready. Unfortunately, due to some unforeseen circumstances, Grandmaster Trevor Nicholls was unable to join us for the seminar.

2Getting ready and waiting for the class to start

The seminar kicked off with warm-ups conducted by different overseas instructors – Jodi Stanton Mdm from Australia, Kenichi Nonaka Sir from Japan, Derek Ma Sir from Hong Kong, to name a few,  while Master Daniel Sng guided us with fundamental movements and patterns up to Choong-Moo.

3We-fie with overseas teams in between breaks

After the break, Master Poon lead the class for kicking drills while Master Sng focused on self-defence techniques. Participants were particularly excited when several dagger self-defence techniques were demonstrated. Afterwards, we paired up enthusiastically to practice the techniques.

4Dennis Sir did a spectacular job as Sir’s partner during the self-defense demo that so many participants approached him for guidance

Although it may be just a short few-hours seminar, I am sure all participants had a great time and brought back with them a lot of valuable knowledge and memories. The Grandmaster Class ended at 6.30pm, and we were invited again by the organizers for dinner at Cheers Restaurant (Pier 88) at Heng Fa Chuen.

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On 18th December, the 7th Hong Kong Inter-School and Asia Taekwon-Do Invitational Tournament was conducted at the same venue. There were four rings set up, accommodating more than 300 participants. There were many exciting matches between different countries, and it was a pity we had to leave before the tournament ended as we had to catch our flight that evening.

6Besides Patterns, the Sparring matches also drew lots of attention from the spectators

Personally, it was my second overseas trip with ITC. The trip may be short but I have gained valuable experience and learned a lot from different instructors.  More importantly, I have made many new friends! I hope to see more and more ITC members join us for future overseas trips.

On behalf of ITC, I would like to thank the organizers, especially Master Lau for taking care of us and extending his great hospitality. I would also like to thank Master Sng for initiating the trip, and Carnation Mdm for coordinating our arrangements.

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8Grandmaster Class Certification Presentation on 8th and 10th January 2017

Taekwon,
Yuki Fung

Written by Ms. Yuki Fung, 2nd Degree Black Belt, ITF Singapore
© Island Taekwon-Do Centre 2017

Exchange Training with Zest Martial Arts Academy Training Centre

Exchange Training with Zest Martial Arts Academy Training Centre

At the early hour of 6am, Carnation-Mdm, Yuki-Mdm, Amber and myself met up at Changi Airport for our flight to Kuala Lumpur (KL). We took a quick, light breakfast of bread and coffee at the airport, knowing that we will have an extensive menu of food to eat in KL.

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We were welcomed into KL by none other than Master Sng and Qi Zhao-Sir, while Shaun-Sir waited for us in a 7-seater MPV at the Waiting Area.

First we headed to Semenyih village market near Shaun-Sir’s office for a ‘simple’ lunch. The lunch consisted of Wanton Noodles, Char Siew and Roast Pork, Pork Porridge, Char Kuay Teow and Butter Kaya Toast and Eggs, just to name a few!

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After a short stopover at Shaun-Sir’s office, we headed to Endah Parade shopping mall to visit a martial arts equipment shop which was lined up with a lot of equipment for Karate, Taekwon-Do (both ITF and WTF), Kickboxing, Boxing, MMA, Muay Thai, to name a few. We purchased some items like Taekwon-Do shoes, sparring equipment, gym equipment, etc.

On the way out of the shop, we noticed a relatively quiet bowling alley and decided that since we still had time, we could go for a game of bowling. Many of us had similar comments: “Oh, last time I bowled was in Secondary School”, “I haven’t bowled for don’t know how long liao,” etc. It was also Amber’s first time bowling as well. So we proceeded to have a game and I’ll leave the pictures to tell the results =P (Gutters were also cleaned by our bowling balls)

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In the evening, we had our separate events. Master Sng, Carnation-Mdm, Shaun-Sir and Amber got dressed and headed out for Mr Aaron Chong-Sir’s wedding dinner while Yuki-Mdm and Qi Zhao-Sir and I headed for dinner and grocery shopping. When we regrouped back in the apartment after dinner, we ended the night off with a movie into the early hours of the morning!

The next day, we had lunch at 1-Utama Shopping Centre before heading to the main highlight of the trip, an exchange training programme at Zest Martial Arts’ Headquarters in Jalan Sri Bintang.

When we reached, we were greeted by Andy-Sir, Ivan-Sir, Aaron-Sir and also found Dee Loh-Sir at the Dojang, who welcomed us with great warmth.

At the start of the class, a quick warm up session was conducted by Andy-Sir before heading into patterns. At first, the beginner patterns were touched upon, up to Yul-Gok, before the class was split to allow the 3rd Degrees and above to practice their respective patterns.

Next up were the 2nd Degrees, then the 1st Degrees and the rest of the class as we did patterns in descending order until we completed Joong-Gun whereupon a short break was given.

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From there we went on to kicking drills. Kicks such as downward and pick-shape kicks were practiced as we were made to kick higher and higher. Andy-Sir shared with us some techniques on using the hip-twisting motion to generate more power into the kicks. We did a few kicking drills, sparring drills as well as some free light contact sparring before ending the class with a photo session.

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After training, we quickly headed back to the apartment to wash up and pack up before meeting  Andy-Sir and some of the students for dinner at Lieong Kee Bak Kut Teh located in Kepong. The Bak Kut Teh was in a huge claypot with loads of meat, innards and vegetables and we all had a very hearty meal after a tiring training. After the dinner, we gave our thanks to Andy-Sir and his students for having us at their class. Master Sng presented him with a gift as a token of our appreciation.

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After that, Shaun-Sir drove us to the airport and the same flight cycle repeated and we were back in Singapore. All in all, I would like to thank the instructors and students of Zest Martial Arts Academy for the exchange trip. Special mention to Aaron-Sir for coming to train with us on the next day after his wedding banquet. To Master Sng for his guidance as well as initiating the trip. To Carnation-Mdm for coordinating all the flights and admin and liaising with the club in KL and not forgetting Shaun-Sir for all the chauffeuring, and allowing us to stay at his apartment for the trip.

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I look forward to the next overseas trip with Island Taekwon-Do Centre!

Taekwon,
Joel Mok

Written by Mr. Joel Mok, 2nd Degree Black Belt, ITF Singapore
© Island Taekwon-Do Centre 2017

Junior & Senior Black Belt Certificate Presentation (23/10/16)

Junior & Senior Black Belt Certificate Presentation (23/10/16)

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Grading Date: 28 August, 2016
Presentation Date: 23 October, 2016

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Senior Black Belt Examination

Examiner: Master Daniel Sng, 7th Degree Black Belt

Name New Rank
Mdm. Carnation Chai W W 3rd Degree

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Junior Black Belt Examination

Examiner: Derrick Yong, 4th Degree Black Belt

Name New Rank
Mr. Gabriel Chong Junior Black Belt
Ms. Megan Liu Junior Black Belt
Mr. Ernest Yap Junior Black Belt
Mr. Aaron Doherty Junior Black Belt

ITF Singapore
© Island Taekwon-Do Centre 2016