3rd Annual Everest Open Championship 2018

3rd Annual Everest Open Championship 2018

In September 2018, Island Taekwon-Do Centre was honoured to participate in the 3rd Annual Everest Open Championship and Master’s Seminar in Nepal. Arriving in Kathmandu’s small airport, we were caught up in a whirlwind of activity. We were warmly greeted by Ang Temba and Ngima Sherpa, friends and supporters of ITC, in Nepal.

Our new friends whisked us expertly through the busy airport and, together, we began our journey by car to Dhulikhel to meet our competitors and hosts. As we drove, we climbed up, and out of the Kathmandu valley in the dark of night. Ang Temba and Ngima taught us a few Nepali phrases and gave us a bit of history about their small nation. When we finally arrive in Dhulikhel, we collapsed into our beds after our long journey from Singapore, which was two time zones ahead.

On our first day in Nepal, we were greeted by a stunning 180-degree panorama of the Himalayan range. As we wandered over to enjoy a hearty breakfast with Ang Temba and Ngima, chanting and incense from the Buddhist ashram filled the air, next door. The four of us enjoyed our coffees on the hotel balcony, as eagles wheeled in the air and clouds rolled over the mountains. Our Nepalese adventure had barely begun and we were already spellbound!

After breakfast we changed into our doboks and proceeded to the function hall where we were greeted by Mr. Basnet, President of ITF Nepal, Master Yogi Chand, who had come from the UK to lead the seminar, and our fellow competitors from Nepal and India. When the 200 or so of us were called to attention and shouted “Taekwon!” the excitement in the room was palpable.

Master Chand started his seminar with patterns and proceeded from lower to higher-ranking colour belts. Black belts and international instructors performed the patterns with each group of colour belts giving other color belts an opportunity to work with a range of instructors and to receive guidance. By the end of the morning, the colour belts had completed their patterns and the black belts had been put through their paces.

After lunch, Master Chand moved on to three-step and two-step sparring before dismissing the colour belts and continuing with black belts. The seminar offered valuable knowledge about techniques and served as an opportunity to meet and train with fellow Taekwon-Do-ists from dojangs in Nepal, India and the Netherlands. The atmosphere was warm and friendly, the children were especially interested in us newcomers, and over dinner we even had the chance to get to know our fellow competitors better.

On our second day in Nepal the competition began. Once we had our breakfast, we climbed the hill on which the Mirabel Hotel is built, and arrived to see a breathtaking marquee tent, gleaming golden in the sun. Around 150 children from all over Nepal had come together that day and each and every one of them awed us with their enthusiasm and dedication as they sparred and performed patterns.

Nepal 2018 (5)

While I was umpiring with the other adult black belts, Tabatha made friends with the local children, learned their names and practiced patterns with them. When the children were done with their category, the adult colour belt category commenced.

Nepal 2018 (1)

As Tabatha performed Dan-Gun, her new friends cheered her on. We broke for the day as the sun began to set behind the mountains and the shadows crept long over the tent. At dinner we relived the day’s excitement and got to know each other a bit better over a delicious Nepalese meal.

Nepal 2018 (3)

On day three, it was the black belts’ turn. As the experienced competitors wowed the tent with their techniques, enthusiasm began to build. By lunchtime, as the under 14 black belts were finishing up, the tent was abuzz with excitement.

Dylan performed Yoon-Sin for the patterns portion of his competition and, as he readied himself for sparring, clouds rolled in and the sky darkened. As if on cue, a storm swelled as the adult black belts walked onto the mat for the first sparring match. Dylan opened the match with a dramatic display of technique and as he did, the crowd leapt to their feet cheering! The spectators’ cheers continued as the match grew more thrilling, and the rain pressed everyone into the tent. Thunder and lightning made a dramatic soundtrack for the last match, which was followed by a show of traditional Nepalese dancing.

After the matches, we had the medals ceremony, which was a joyous occasion as the rain pounded the tent. The national minister of forestry presented the awards to the winning competitors and the local press took photos and videos. We were very proud to have represented Singapore and we both took home medals; Tabatha won a silver for patterns, her very first competition medal, and Dylan won a gold for sparring, gold for patterns and a trophy for best overall male player.

Nepal 2018 (2)

After their speeches, Mr. Basnet and Master Chand closed the ceremony by calling us all to attention. Together in one voice, several hundred of us bowed and shouted “Taekwon!”.

Dinner at The Mirabel that evening was relaxing and cheerful as we traded contact information with the other teams. On the following morning, Mr. Basnet took us to visit the beautiful Thrangu Tashi Yanftse Monastery, high on a hill overlooking the valley. As we toured the monastery and explored the trail across the ridges, we learned about the site’s history; a 6000 year old Buddhist legend. Of course we also posed for pictures with our new friends and even performed some patterns by the stupa at the top of the hill!

Nepal 2018 (4)

We were honored to visit Mr. Basnet’s home, where we had the most delicious spiced tea, and then returned to Kathmandu where we were treated to momos and other home cooked Nepalese food by Ang Temba and Ngima. We were delighted to visit their home and hear their stories of growing up in the shadow of Mount Everest.

Our last few days in Nepal were spent as tourists. Although we saw many amazing temples and museums, the most memorable experiences of the trip were those spent with the friends we had made at the competition and seminar. We look forward to the next Everest Open!


Written by Mr. Dylan Coughlan, 3rd Degree Black Belt, ITF Singapore
© Island Taekwon-Do Centre 2018

Check out Dylan’s sparring match here: Adult Black Belt Sparring FINAL Match (SG vs IN)

Visiting Island Taekwon-Do Centre and the Special Joint Training Session on 11 March 2018

It was a great honour to be invited to the Island Taekwon-Do Centre Anniversary Championship and 26th Anniversary Dinner again, as I truly enjoyed the opportunity last year, representing ITF Matsumoto.

The Championship was quite a spectacular event, growing bigger than last year. It is a wonderful opportunity to exchange technical expertise as quite a number of different ITF organizations from Singapore, Malaysia, Australia, Hong Kong, and Japan were present.  

The Anniversary Dinner is always a delightful experience with many friends and family gathering to celebrate together. There is always fun events and delicious food that adds to our conversations that we never want to end, and time always feels too short.

The following day, on 11 March, I went to the ITC dojang from midday and was joined by Mr. Yasuo Tsuda, III dan, and Ms. Jules Takagishi, III dan, as well as Ms. Takagishi’s children. Master Spiridon Cariotis from Australia was also present as many ITC students of all ages and ranks gathered for the joint training session from 1 pm.

I was told that on normal Sundays, ITC students train from the morning, but as it was the day after the Championship and Anniversary Dinner, the training was combined into an extended afternoon session.

Master Daniel Sng invited Master Cariotis, Ms. Takagishi, and I split the class into three parts to share some of our training exercises with the group. It was my honor to take the second session.

The first session was led by Ms. Takagishi of ITF Hyogo JAPAN. The Chief Instructor there is Sabum Jong Sa Park, VI dan, who unfortunately could not make the trip this time. She led the class in stretching and various exercises focusing on keeping one’s balance with kicks and punches that were very well thought out and thorough. I observed that all the students were using their whole bodies and warmed up nicely, working up a healthy sweat. Ms. Takagishi’s enthusiastic guidance was very good as spurring everyone on. “Put your heart into it!” she shouted as we all kicked and thrusted.

I had the next session. I drew on what I observed at the Championship the day before and what I see often at overseas competitions – lots of punching. So I introduced exercises to train the eye to see the punches and to react quickly with blocks. The exercises were done in pairs, and we asked the adult students to keep changing partners so that they could continuously be on alert and not get too used to their partners.

I was impressed that everyone understood the objectives well and were able to execute the drill well. It was obvious that the ITC students train hard and well regularly, and they are able to focus on the objectives to get the most out of the sessions. Their solid foundation enables them to enjoy new challenges and master new skills quickly.

My English continues to be terrible, so I was grateful that Ms. Takagishi, who is fluent, volunteered to interpret for me. I would like to express my heartfelt thanks to her for not just interpreting what I said, but supplementing my words so that subtle nuances were not missed. (There are so many people at ITC who are studying Japanese, I am never deprived of help. It destroys any incentive I may have to learn English, but I am very grateful for the support I receive from such ITC members as well.)

Last but not the least was Master Cariotis’s session.

I heard that Master Cariotis is a gold medalist in Special Techniques at a World Championship.

The session covered a wide range of topics including sparring techniques with emphasis on the importance of positioning, and many self-defense applications of the movements we learn in patterns.

I felt that every instructor not only shared his/her knowledge and experience, but also shared so much energy, passion, and sense of enjoyment. The explanations were thorough, and as a result, we went over the scheduled two hours by another hour!

I am working on sharing what I learned on this trip with my ITF Matsumoto members as I was able to take back many new ideas and exercises.

I am very grateful to Master Daniel Sng, who makes sure that we have the precious opportunity to learn from each other every time I visit. I would also like to thank all my friends at ITC from the bottom of my heart for making me feel welcome every time. Such experiences reinforce my great joy in sharing the journey of studying Taekwon-Do, this wonderful common path, with such generous people.


Written by Mr. Ken-ichi Nonaka, 6th Degree Black Belt, ITF Matsumoto, JAPAN
© Island Taekwon-Do Centre 2018

Island Taekwon-Do Centre 26th and Sun Hapkido Academy 11th Anniversary Dinner

Island Taekwon-Do Centre 26th and Sun Hapkido Academy 11th Anniversary Dinner

After a robust competition at the Singapore University of Technology and Design for the Island Taekwon-Do Centre 26th Anniversary Championship, we joined members and guests at @ 29 on Carpenter Street for a feast – not just for our stomachs but also for our eyes and ears.

Master Daniel Sng opened the dinner with a speech that said “now that the competition is over, it is time to strengthen our bonds by sharing food and enjoying each other’s company.” He also said that “punching, kicking, and throwing each other may seem like a strange way to become better friends to people who have never done martial arts,” but that is indeed what we do, and once we “fight” someone, we just know them better.


I totally agree with this as my best friends in Singapore are long-standing members of ITC who have trained and graded with me during my “formative years” as a Taekwon-Do student under Master Daniel Sng’s guidance. We have shed much blood, sweat, and tears together and the bond forged through that does not weaken even though I have since moved back to Japan and seldom get to train at ITC now. I can further attest to this as Mr. Kelvin Goh, III Dan, taught me 6 of the 9 colour belt patterns as I was coming through the ranks, and even though, for various reasons, Mr. Goh has not worn a dobok for a while, I still consider him my mentor and the Goh and Takagishi families have a strong bond that seems to get stronger over the years.


As is the custom at ITC and Sun Hapkido Academy, Master Daniel Sng presented overseas guests with gifts. Supporters were also presented with plaques made of gold, silver, and bronze medals.

Because Sabum Jong Sa Park, VI dan, our Chief Instructor, was not able to make this trip, Mr. Yasuo Tsuda, III dan, received the gift for Sabum Park on his behalf, and I received the plaque and delivered it to him. Master Sng and ITC really make overseas guests feel welcome and give us mementos to tell us how much our friendship and support is valued. Even without such material gifts, we would still remain supporters and friends of ITC, but the gesture is appreciated.


The entire ITF Hyogo JAPAN delegation was honored to be sitting at the table with Master Daniel Sng, Master Spiridon Cariotis from Australia, Mr. Laurence Wee and his lovely daughter, Miss Nicole Wee, and Mr. Ken-ichi Nonaka of ITF Matsumoto. We also got to see old friends at the other tables, and had time to exchange greetings and gifts of our own.


The evening’s entertainment kicked off with a dance performance whereby the dancers’ mask kept changing with the flick of the head! That certainly had both the young and young at heart glued to the stage! After the initial performance, a dancer went to various tables and used the table cloth to make his moustache appear and disappear. This was certainly something we had never seen before and we were fascinated!

Madam Karen Yong kicked off the karaoke singing with Master Sng’s favourite song. She was joined on the stage by Master Sng, who was very touched by her performance and as usual, was not shy to show his affection for her. My children were very moved by the affectionate interaction between the Master and his wife. They get to see the strict, confident, and authoritative side of Master Sng in the dojang and the competition. But seeing his softer, more affectionate side made them admire this dedicated martial artist even more. “Mama, Master Sng is so nice! Now I won’t be afraid even when he sounds fierce,” my daughter said.

Mr. Yasuo Tsuda got up in an attempt to find a Japanese song to sing, but was unsuccessful in finding his song among the karaoke catalogue. So, to take his place, I decided to sing the one English song I can sort of pull off at Karaoke – the Beatles’ “Help!” In all my years of training at, and visiting ITC, I had never sung before. So I am sure it came as a surprise to everyone. I had to say to Sir at the end of the song, “Sir, the things your antique furniture does for you!” and he gave me a big smile of approval. Perhaps in the future, singing could be included in the grading process at ITC to dig up more talent.

There was more singing followed by Mr. Stephen Slater’s guitar solo. In fact, no Anniversary Dinner is complete without the treat of hearing Mr. Slater play.

Then, came the lucky draws. And we had a lucky winner of our own, Oozora Teodore Takagishi! He won what he thinks is the best prize of the night – a North Face duffle bag that holds all his training gear, including his head gear! “I am so glad I did not win the fryer or the vacuum cleaner!” he giggled.  


There was plenty of excitement with other prizes for everyone else, too. So much so that the lucky draw was done in two parts. There was an air freshener, vacuum cleaner, and various vouchers for shopping and hotel stays. The varied and generous prizes are always an obvious sign of the calibre of supporters and contributors ITC and Sun Hapkido Academy have. And I am sure the lucky draw is one of the highlights of the evening for many.

I must also mention that no one is forgotten at the event, either. This year, we all received luggage tags as door gifts. My children and I put them on our bags as soon as we got back to the hotel! The gift instills in us a strong sense of belonging and pride as we show the whole world who we are associated with.

Even the most enjoyable events must come to an end – and so the dinner was over and we all shook hands and said good-bye.

But the overseas guests were treated to an after-party at Clarke Quay! As Mr. Tsuda only got one hour of sleep on the flight to Singapore the previous evening, he was struggling to keep his eyes open after one mug of beer. And with the time difference, so were our young friends from Australia, too. The only thing that kept some of the youngsters awake was Turkish ice cream from a vendor next to our table!


As the saying goes, “all work and no play makes Jack a dull boy” so we got our fun to fuel the hard work we must now resume in our training!

Last but not the least, I would like to congratulate Mr. Stephen Slater, Chairman of the Organizing Committee of the Anniversary Dinner, and his Committee for putting together an amazing entertainment program and a fabulous event! May Island Taekwon-Do Centre and Sun Hapkido Academy live long and prosper!


Jules Takagishi

Written by Mdm. Jules Takagishi, 3rd Degree Black Belt, ITF Hyogo JAPAN
© Island Taekwon-Do Centre 2018